Books

Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being  by Dr. Ida P. Rolf, PhD

Healing Back Pain: The Mind-Body Connection by Dr. John Sarno

The Body Keeps The Score by Bessel van der Kolk, MD

The Balance Within: The Science Connecting Health and Emotions by Esther M. Sternberg

The End of Alzheimer's by Dr. Dale Bredesen

Deep Work by Cal Newport

Carlos Teasdale Personal Trainer Downtown

FitnessUrbano Gym in the Dogpatch

Leslie Howard, Yoga. Excellent advanced Iyengar teacher

The Body Gallery Pilates on Kearny

Satori Yoga Downtown SF

Yoga at the Embarcadero YMCA

The Abode of Iyengar Yoga

I've talked often about how allergy symptoms like nasal congestion can influence your posture or cause excess head and neck tensions. I recommend committing to NAET treatments to relieve allergies naturally and permanently.

Dr. Chau in San Francisco

Dr. Nancy Rakela in Berkeley

Meg McDowell in Kensington

Advanced Allergy Solutions in San Francisco

Becky Macpherson, Animal Communicator. If you want to know what your dog is thinking, I have heard about positive and accurate readings from her.